LHMC Cooking Up Good Health

Lahey Hospital & Medical Center's Cooking Up Good Health Program is Back!

Please join us on Tuesday, April 27th at 5:30 pm for a virtual session of Cooking Up Good Health. Kathy Schader, RD, will lead a live cooking demonstration.
 
Our April menu is a collection of mouth-watering small plates from around the Mediterranean region.  These small plates are called tapas, antipasti, hors d’oeuvres or mezze depending on the country of origin. We will create a platter from fresh fruits and vegetables accompanied by the following recipes:
 
Lemon Herbed Goat Cheese Bites
Tabouli made with Riced Cauliflower
Baba Ganoush
Falafel with Tzatziki Sauce
 
RSVP:
Email Katherine Carithers at katherine.f.carithers@lahey.org for the Zoom link to the meeting. 
 
Hosted by Lahey Hospital & Medical Center, Cooking Up Good Health, is a free cooking demonstration, open to the community, where participants learn culinary tips and nutrition information about meals, snacks, sides, and desserts.  ​