SWEAT440 Burlington

Categories

Fitness

About Us

We make it simple with 40-minute strength training classes starting every 10 minutes so you’re #NEVERLATE. Our schedule combines functional, resistance & conditioning training for total-body strength. Our full circuit consists of four stations. Each station covers three exercises performed for three rounds. During your workout, you’ll burn up to 800 calories and enjoy the afterburn for up to 48 hours.

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